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Why is the transition to middle school so tough for your daughter?

As our daughters embark on their middle school journey, they navigate a complex maze of social, emotional, and academic transformations. Understanding these pivotal changes is crucial in providing them with the support they need.

To further aid you and your daughter during this transition, I offer a course titled 'Survive & Thrive in Middle School.' This course is designed to empower both parents and daughters by addressing the key challenges that middle school brings. It includes modules on how to manage changing friendships, increase self-esteem, handle academic pressures, and navigate the often turbulent social waters of middle school life.

Additionally, the course provides parents with essential guidance on managing their own uncertainties and stresses about middle school, offering strategies to support their daughters effectively. With a mix of video lessons, downloadable PDFs, and interactive activities, the course provides practical strategies and tools to help your daughter not just survive but thrive.

Let’s delve deeper into what our girls experience during these formative years and how this course can be a lifeline for both daughters and parents.

Social and Emotional Changes: Middle school often shakes up the social landscape, with about two-thirds of friendships evolving within the first year. As girls explore their identities, this constant change can feel unsettling. The desire to fit in often intensifies, leading many to prioritize popularity over genuine connections. At this age, being different can feel more daunting than ever.

To help navigate these friendship challenges, I created the Genuine Friendships Journaling Workbook. This resource is designed to guide you through the complexities of friendships during these formative years. Through the workbook, you'll discover:

  • What a healthy and positive friendship means to you.
  • The qualities you value in a true friend.
  • How to assess whether you're being a genuine friend yourself.

This workbook helps both girls and parents reflect on the qualities that make friendships meaningful and offers tools to foster stronger, more authentic connections during this pivotal stage.

Physical Changes:
Puberty ushers in significant physical transformations that vary widely from one girl to another, contributing to body image concerns and emotional turbulence due to hormonal fluctuations.

My friend Crystal Gozaydin is a dedicated Puberty Ally and the creator of a fantastic online magazine called Real Girl Puberty. I had the pleasure of contributing an article on friendship for her Friendship Issue. If your daughter is navigating the complexities of puberty and could use some guidance, I highly recommend exploring Crystal's resources

Academic Pressures:
With middle school comes a more rigorous curriculum and heightened academic expectations. This shift can sometimes lead to a dip in confidence, even for girls who previously felt secure in their abilities. It's crucial to foster independence while reminding your daughter that she is capable and that many resources, both at school and at home, are available to support her academic journey in a positive direction. The Pomodoro Technique can be a game-changer in helping her manage time, stay focused, and regain confidence.


Supporting Our Daughters:
As parents, we play a crucial role in helping our daughters navigate the challenges of middle school. Friendships can often become fluid, with girls letting go of old connections and seeking new ones. This transition may lead to struggles or even feelings of loneliness. By keeping communication open, we can guide them through these changes. Encouraging the development of strong social skills and participation in new activities, both inside and outside of school, provides opportunities to build new friendships and boost self-esteem. It’s also important to focus on their efforts, not just academic outcomes, and remind them that everyone grows at their own pace. To support parents in helping their daughters handle friendship disappointments, I’ve created a Friendship Challenges Toolkit filled with valuable resources for navigating these tricky situations.

 

By offering understanding and support, we can smooth the transition into middle school, helping our daughters not just survive, but thrive.


In our "Survive & Thrive in Middle School" course, we offer over 67 lessons designed to support both you and your daughter through the middle school years.

One of the standout lessons for parents is "How to Connect With Your Daughter." This lesson includes a PDF with various phrases that can be used to foster a deeper connection with your daughter. One phrase I frequently recommend, especially when your daughter is upset, is: "I can see that you're really upset right now. I'm here to listen whenever you're ready to talk." Often, our daughters need time to process their emotions and a safe space to express themselves. Providing this support is one of the most valuable actions you can take as a parent.

I would be delighted for you and your daughter to join us in the "Survive and Thrive in Middle School" course. To welcome you this fall, I'm offering a special coupon. Use code FALLTHRIVE at checkout to save 10%.

How is your daughter doing with keeping everything organized in her backpack?

I recently met with one of my fantastic clients in person and was impressed by how organized her backpack was and fell in love with her amazing pencil pouch. It's designed with multiple sections that keep all her tools organized and easily accessible.

What caught my eye was the beautiful purple color and the inspiring quote on the tag, "Big Things Have Small Beginnings." She mentioned that there are many colors available, as she knows that mint is one of my favorites.

She also had the cutest sticky notes, perfectly sized to fit into her pencil pouch, which she uses to color-code important concepts in her notes. Click here

 I love back-to-school supplies and just had to share this find, especially if you and your daughter enjoy having stylish and functional tools for school!

Conquering Back-to-School Together: Join The Brave Girl Tribe for Friendship and Support 

We’re excited to invite your daughter to join The Brave Girl Tribe as our guest in our vibrant online community for girls in 5th to 8th grade. It promises to be an inspiring session, and we’d love for your daughter to participate!

Just click here to register, and we’ll send you the Zoom link. Our call starts at 7 PM EST / 6 PM CST / 4 PM PST on most Sundays. Joining is easy, and turning on the camera is entirely optional. We hope to see her there! 

Let's talk about how we can support your daughter together.

Schedule a chat with me today. Click Here!

Explore More Resources on The Brave Girl Project Website

Discover a variety of tools and resources tailored for you and your daughter on our courses page at The Brave Girl Project website. Dive in to find additional support that could be instrumental in navigating back-to-school challenges. Take a look and see what else might be helpful for you both! Click here to access our tools and resources page.

Thank you for your support! As an affiliate, I earn a small commission on products, which helps me continue providing free worksheets and resources for parents and kids. Your support allows me to keep offering valuable tools for you and your family. Thanks for helping me make a difference!

Warmly,

Laura Hayes
Founder of The Brave Girl Project
Life Coach for Tween & Teen Girls
www.TheBraveGirlProject.com
[email protected]
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