Set Goals with The Brave Girl Project Wheel of Life!

 As we get ready to step into 2025, it's the perfect time to pause, reflect, and plan for the months ahead.

Many of us set resolutions with the best intentions, but often, we don’t have a clear plan on how to achieve them.

This year, let’s do it differently with a simple yet powerful tool that I’m excited to share with you: The Wheel of Life.

Why the Wheel of Life?

The Wheel of Life is an incredible tool that helps us visualize all the important areas of our lives at once. It allows us to see where we are flourishing and where we might need to invest more time and energy. By using this tool, you can create more balance and success in your life in a way that is aligned with your personal values and aspirations. 

How It Works:

1. Setup - Categories: Begin by reviewing the key areas of your life such as Health, Family, Learning, Fun, and Work. You can adjust these categories to better fit your lifestyle and goals.
2. Score - Satisfaction: For each category, rate your current level of satisfaction on a scale from 0 (very dissatisfied) to 10 (fully satisfied).
3. Reflect - Is it Uneven?: Look at your scores and consider the balance. An uneven wheel can show you where you might be spinning your wheels or neglecting certain aspects of your life.
4. Take Action!: Decide on steps you can take to improve your satisfaction in each area, setting practical goals that move you towards a more balanced wheel.

Your Next Steps:
Download your own Wheel of Life to do with your family. I encourage you to print it out or recreate it in your journal. Take some quiet time to fill it out and reflect on where you are now and where you want to be.

Reflect: What did you discover? Any surprises? What are you grateful for, and what areas would you like to improve?

Plan: Based on your reflections, what small steps can you take this month to move towards a more balanced life?

As we step into the new year, it’s the perfect time to encourage our daughters to set clear, meaningful goals for themselves. Using the Wheel of Life tool, we can guide them in reflecting on the past year and creating a vision for the year ahead, fostering growth and independence.

If your daughter is looking for support, The Brave Girl Project offers two memberships: one for middle school girls and another for high school girls. These memberships are designed to foster friendships, build confidence, and help girls navigate the ups and downs of school life with connection and understanding. Support from peers their own age is invaluable, and The Brave Girl Project community is here to make the new year a time for growth and empowerment.

Empowered girls grow into confident women. Support her journey by fostering connection, confidence, and community.

Wishing you a balanced and fulfilling new year!

Warmly,

Laura Hayes
Founder of The Brave Girl Project
Life Coach for Tween & Teen Girls
www.TheBraveGirlProject.com
[email protected]

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