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The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

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Laura Hayes

Founder, The Brave Girl Project

I'm a Life Coach, School Counselor, Yoga Teacher, and Mindfulness Educator passionately helping girls realize how truly wonderful and brave they are!

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All Categories affirmations anger anger iceberg back to school worries belonging boundaries child's emotional growth childs needs college connections corona virus feeling wheel friendship drama friendship loss in teens friendships frienship loss in teens frienships gottman gottman institute gratitude help getting a job how to handle iceberg journaling mean girls meditation mindfulness miserable mom and daughter mother daughter relationship motivation multiple teens ‌ negative thoughts parenting tips passive-aggressive friend problem problems rejection relationsal aggression self care shy teen suffrage suicide loss summer fun surface teen teen dating teen frienships teen jobs teen problems teen worries teenage anxiety tips tips for teens vote yoga
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Recent Posts

Is a community membership good for my daughter Feb 04, 2025
Beyond The Drama: How to Support Your Daughter Through Friendship Challenges Jan 29, 2025
Unlock Your Motivation Toolkit – Get Ready to Inspire Action! Jan 20, 2025
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