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The

Brave Girl Project

PODCAST

Bravery begins with believing in yourself—help your daughter take the first step.

Listen Below

Welcome to The Brave Girl Project Podcast, your go-to resource for empowering parents and guiding tween and teen girls through the challenges of growing up. We provide actionable strategies on navigating friendships, overcoming exclusion, building self-confidence, and developing essential life skills.

Each episode explores empowerment, resilience, and personal growth, giving parents and girls the tools to foster strong relationships, navigate social dynamics, and create a supportive, brave community. Join us for insightful conversations that inspire bravery, self-belief, and a sense of belonging. Don’t miss out – tune in now to help your girls thrive socially and emotionally in today’s world!

  • Empower Your Daughter’s Confidence and Growth 

  • Strengthen Your Parent-Daughter Bond with Key Conversations 

  • Weekly Action Plans to Build Confidence, Life Skills, and Friendships 

 Listen Together on the Drive!

Car rides are the perfect time to enjoy The Brave Girl Project Podcast with your daughter.

Spotify   or   Apple Podcast

It’s a relaxed way to connect, spark meaningful conversations, and explore important topics like confidence and friendships—without the pressure of face-to-face chats. Hit play and let the discussions flow.

🎧 5.19 min listen

Episode: How to Deal with Challenging Teachers
Listen

🎧 4.31 min listen

Episode: Build Confidence This School Year With This Easy Challenge
Listen

🎧 11.02 min listen

Episode: The 30-Second Rule to Help You Be a Better Friend
Listen

🎧 10.33 min listen

Episode: Going It Alone: Learn to Love Attending Events Solo with Confidence
Listen

🎧 6.4 min listen

Episode: Rising Above Name Calling

 

Listen

🎧  11.28 min listen

Episode: Dealing With Friends That Are Mad At You or Pushing You Out
Listen

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Raising Confident Girls:

Support for Parents and Teens Navigating Friendships and Building Life Skills

Laura Hayes

Founder of The Brave Girl porject

🎧 25.54 min listen

Episode: Social Emotional Skills & Life-Skills For Your Daughter To Work On This Summer
Listen

🎧 7.11 min listen

Episode: How To Break The Gossip Habit
Listen

🎧 12.53 min listen

Episode: What is Relational Aggression?
Call To Action

🎧 13.51 min listen

Episode: How to Build Your Confidence

 

Listen

🎧 11.26 min listen

Episode: How To Not Take Things Personally

 

Listen

🎧 15.02 min listen

Episode: How To Deal With Loneliness

 

Lisen

🎧 15.51 min listen

Episode: 10 Habits & Strategies for a Successful School Year
Listen

🎧 8.56 min listen

Episode: How to Overcome Shyness: 5 Tips to Confidently Talk to Anyone
Listen

🎧 8.01 min listen

Episode: 5 Effective Ways to Handle a Friend Who's Chasing Popularity
Lisen

Strengthen your bond with your daughter. Enroll in Survive and Thrive Middle School Course to navigate middle school together, fostering resilience and gaining tools for success.

 

Your investment today is a commitment to shared growth and a closer relationship. Purchase now and embark on this empowering journey side by side.

Gain access to a wealth of resources, including:

  • Parent Section with video lessons and PDFs
  • Daughter Section with video lessons and PDFs
  • A dedicated Q&A section to answer the everyday challenges that girls in middle school experience.
  • Plus, enjoy lifetime access to the course, ensuring you receive all updates and new content.
Join The Survive & Thrive Middle School

Join The Brave Girl Tribe Today

The Brave Tribe is a positive place for your daughter to find encouragement and support during tough adolescence. 
If your daughter is in 5th to 8th grade this is the caring group she is looking for where she can build her self-esteem and confidence.
  • Live weekly Group Coaching Calls every Sunday at 7pm EST/4 pm PST.
  • Access to The Brave Tribe Resource File of personal development exercises.
  • Access to the Brave Tribe Online Community (think Facebook without the drama or "like" pressur
Join the Brave Girl Tribe