All Episodes
Episodes
Social Emotional Skills & Life-Skills For Your Daughter To Work On This Summer
In this podcast, I share essential Social-Emotional Tips that will help your daughter manage her emotions so that she can form positive relationships.
Plus, the 10 Life Skills your daughter needs to develop in middle...
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How To Break The Gossip Habit
Breaking the Gossip Habit: Empowering Moms and Daughters to Create Positive Communication.
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How To Handle Harassment
This podcast will help you if you have ever been called a deragotary word by a friend or classmate or if someone has physically done something to make you feel uncomfortable. There is a Boundary Phrases Workbook that...
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When A Friend Chases Popularity: 5 Ways To Handle The Situation
If you have a friend that acts differently or is chasing popularity, these five tips may help you if you find yourself in this situation with a friend.
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RA Scenarios, Building Alliances, Exclusion, Popularity and Cyberbullying 3/12/23
Hi Brave Tribe,
This is the Short & Sweet from our 3/12/23 Coaching Call on RA Scenarios. Listen to other girls' experiences and how relational aggression has shown up in the form of building alliances, exclusion,...
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Part Two of Relational Aggression the Short & Sweet
Hi Brave Friends, Here is Part Two on Relational Aggression. There is a quiz you will want to download and take. Click this link to download the PDF...
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What is Relational Aggression?
In this episode I share what Relational Aggression is and tips to help protect yourself if you are experiencing this. What is Relational Aggression? Relational aggression is nonphysical aggression towards another with...
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Short & Sweet on How to Build Your Confidence
We all want to feel more confident and last Sunday we were inspired by Till Gross's Ted Talk on How To Build More Confidence. In today's podcast, I share the one thing you can start doing today to grow your confidence...
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How To Not Take Things Personally
Has someone said something unkind to you? It can be really hard to let that go. In this podcast listen to the quotes that will help you not take things personally and learn how to question the beliefs that may be...
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How To Deal With Loneliness- The Short & Sweet
In this podcast, learn the difference between being alone and feeling lonely. Plus learn the different tips to help you move out of loneliness and the questions to free you from the automatic negative thought holes...
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Boundaries Part Two 1-22-23
Hi Brave Friends,
In our Sunday Coaching Call, we dive deeper into boundaries.
We explored the reasons you may be staying in an unhealthy relationship.Â
Things that might need to happen before you leave an unhealthy...
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5 Tips To Help You Talk To Anyone Even When You Feel Shy
We all feel out of our element when meeting new people. Here are the five tips that will help you feel more confident as you make new connections.
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