The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

Why is setting boundaries so challenging for your daughter? boundaries friendships mom and daughter problems shy teen teenage anxiety tips for teens Apr 18, 2023

Is your daughter a caring, attentive friend who helps out her friends as much as she can? However, when your daughter is struggling and needs the same caring, thoughtful friend, she seems to be alone.

A lot of the girls I work with are so sweet and want to help their friends, but many heartaches h...

When You Don’t Feel Like Yourself: How Teens Can Reconnect and Find Balance During Tough Times back to school worries frienship loss in teens mom and daughter parenting tips teen worries Oct 04, 2021

Have you ever felt not yourself?

You might feel like something is a bit off. You might have a hard time connecting to your thoughts and your feelings. You might be feeling stronger emotions and not fully understanding why.

The other week I did not feel like myself at all. I felt very disco...

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