The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

An image of a smiling girl holding out a beautifully wrapped gift, with the words 'Give the Gift of Resilience' elegantly displayed above.

Build your daughters confidence, The Gift of Resilience connections gratitude mom and daughter mother daughter relationship parenting tips teen frienships Dec 18, 2024

As the year draws to a close, I recently had the chance to spend some time with some of my favorite teacher friends. During our discussions, we explored what children and teens truly need to succeed. Unanimously, we recognized one critical skill that underpins many others: the ability to navigate di...

How To Grow Your Happiness gratitude meditation mindfulness Dec 17, 2019

Hi Brave Friends!!

I am sharing with you one of my secrets that I do everyday-sometimes even twice a day, and I am sharing this secret with you because I want you to feel happy, centered, healthy, and present.

The secret is that I practice mindfulness every day, and it is the one thing that help...