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The Brave Blog

My best tips, practical steps, and personal take on becoming a brave girl in this new age.

 
Celebrating A Woman's Right to Vote! suffrage vote Oct 17, 2020

The Brave Girl Project was honored to partner with The Highlight Pro Skydiving Team to celebrate the 100th anniversary of a woman's right to vote.

On October 10, 2020, The Highlight Pro Skydiving Team, made up of women only, performed an aerial display over the Alice Paul Institute, a...

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What do you need to let go of? yoga Aug 01, 2020

Hi Brave Friends,

Today I wanted to share a meditation that has inspired me and helped me on the days when I feel so overwhelmed.  This meditation is a poem written by Reverand Safire Rose that I first heard in a yoga class and then later on Insight Timer.  

I wanted to record my...

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Being Brave During Coronavirus corona virus Mar 26, 2020

Hi Brave Friends!

I am writing this to let you know that I am thinking of you all!

I am thinking of the parents that are trying to work from home and keep their kids busy and still learning.

I am thinking of you the person that is scared because if you aren't working there isn't a lot of money...

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Teenage Anxiety - How to help your daughter during Corona Virus corona virus teenage anxiety Mar 12, 2020

Hi Brave Friends,

Is your daughter starting to get more concerned and anxious about the news of the Corona Virus?  Are you starting to feel more concerned and anxious yourself and having a hard time calming her worries and yours?

That totally makes sense especially when we hear the words...

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How To Grow Your Happiness gratitude meditation mindfulness Dec 17, 2019

Hi Brave Friends!!

 I am sharing with you one of my secrets that I do everyday-sometimes even twice a day, and I am sharing this secret with you because I want you to feel happy, centered, healthy, and present. 

The secret is that I practice mindfulness every day, and it is the one...

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