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The Brave Blog

My best tips, practical steps, and personal take on becoming a brave girl in this new age.

Guiding Your Daughter: Effective Strategies for Managing Finals with Confidence affirmations mindfulness mom and daughter motivation teen problems tips for teens May 08, 2024

Anxiety can build as final exams and standardized testing season approaches. It’s a critical time for our students, especially those managing ADHD. Let’s explore how we can help our daughters feel less overwhelmed and more empowered during this stressful time of year.

Navigating the...

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Navigating Through Friendship Breakups, Rising Above Affirmations! affirmations friendship drama frienship loss in teens frienships how to handle parenting tips teen tips for teens Apr 15, 2024

It can be so hard for our daughters to navigate through the ending of a friendship.

Recently, a client shared her struggles with the ending of a friendship. This young girl finds herself grappling with a whirlwind of emotions: grief, anger, frustration, and confusion, all while sharing a...

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Teen Birthday Disappointments: Friendship Affirmations! affirmations child's emotional growth friendship drama frienships mindfulness mother daughter relationship self care teen problems Jan 31, 2024

 

As I celebrate another year of life, I find myself reflecting on the past, particularly a poignant memory from my 13th birthday. Turning 13 marked a significant milestone, and I couldn't wait to celebrate with my friends.

I vividly recall my 13th birthday, eagerly anticipating my...
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The Pain Of Growing Up affirmations child's emotional growth frienships mom and daughter mother daughter relationship parenting tips problems teen problems Oct 29, 2023

Embracing The Magic of Halloween and Growing Up

As we approach the enchanting season of Halloween, I want to take a moment to address a topic that often goes unnoticed but can weigh heavily on our teens and tweens - the bittersweet experience of growing up.

For many of our young girls, Halloween...

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Is Your Teen Finding It Hard to Open Up? Here’s a Tool to Support Her Emotional Growth affirmations child's emotional growth feeling wheel friendship drama journaling mindfulness parenting tips tips for teens Aug 15, 2023

As parents, we embark on a beautiful journey with our children, witnessing their growth and development at every step.

Along this path, we encounter moments of joy, laughter, and love, but we also face challenges and complexities that can be overwhelming.

As our children grow and navigate new...

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Self Care Resources For Parents And Daughters Of All Ages! affirmations journaling mindfulness mom and daughter parenting tips self care tips Aug 03, 2023

Hi Brave Friends,

In the fast-paced and demanding world we live in, it's easy for parents and children to neglect their own well-being while attending to the responsibilities of daily life. However, self-care is not just a luxury but a crucial aspect of maintaining a healthy and balanced life for...

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When Your Daughter is Pushed Out of Her Friend Group: 10 Tips to Help Parents affirmations friendship drama mother daughter relationship parenting tips relationsal aggression Mar 19, 2021

 When Your Daughter is Pushed Out of Her Friend Group: 10 Tips to Help Parents.

When your daughter is pushed out of her friend group, the experience can be very hurtful for her. We may remember this from our own childhood, but when it’s your own daughter, it feels even more...

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