The Brave Girl Project Blog
Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.
 A Fresh Start for You & Your Daughter
We’re in that stretch of the school year where everything can feel like a drag. The excitement of the new year has faded, winter is lingering, and motivation? It might be slipping—for both you and your daughter.
Maybe she’s feeling overwhelmed with schoolwork...
Anxiety can build as final exams and standardized testing season approaches. It’s a critical time for our students, especially those managing ADHD. Let’s explore how we can help our daughters feel less overwhelmed and more empowered during this stressful time of year.
Navigating the educational jou...
It can be so hard for our daughters to navigate through the ending of a friendship.
Recently, a client shared her struggles with the ending of a friendship. This young girl finds herself grappling with a whirlwind of emotions: grief, anger, frustration, and confusion, all while sharing a classroom ...
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As I celebrate another year of life, I find myself reflecting on the past, particularly a poignant memory from my 13th birthday. Turning 13 marked a significant milestone, and I couldn't wait to celebrate with my friends.
Embracing The Magic of Halloween and Growing Up
As we approach the enchanting season of Halloween, I want to take a moment to address a topic that often goes unnoticed but can weigh heavily on our teens and tweens - the bittersweet experience of growing up.
For many of our young girls, Halloween c...
As parents, we embark on a beautiful journey with our children, witnessing their growth and development at every step.
Along this path, we encounter moments of joy, laughter, and love, but we also face challenges and complexities that can be overwhelming.
As our children grow and navigate new emot...
Hi Brave Friends,
In the fast-paced and demanding world we live in, it's easy for parents and children to neglect their own well-being while attending to the responsibilities of daily life. However, self-care is not just a luxury but a crucial aspect of maintaining a healthy and balanced life for b...
 When Your Daughter is Pushed Out of Her Friend Group: 10 Tips to Help Parents.
When your daughter is pushed out of her friend group, the experience can be very hurtful for her. We may remember this from our own childhood, but when it’s your own daughter, it feels even more heartbreaking.
It coul...