The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

A tired woman holding heavy boxes labeled 'Does your daughter emotionally dump on you?', symbolizing the emotional burden parents may feel.

How To Handle Your Daughter's Tough Emotions: Emotional Dumping anger child's emotional growth mom and daughter mother daughter relationship parenting tips teen Oct 17, 2024

It can be so tough supporting our daughters through their ups and downs. I know that it can feel overwhelming at times, especially when it seems like we’re carrying the weight of their emotions.

That’s why this week, I recorded a podcast episode just for you on How To Handle Your Daughter's Tough E...

Empower Your Bond: 5 Problem-Solving Approaches for Mothers and Tween/Teen Daughters anger anger iceberg gottman gottman institute how to handle iceberg miserable problem problems surface tips May 17, 2023

Hi, Brave friends!

In this blog post, I'll share five choices that can help you and your tween or teen daughter effectively work through problems.

Do you often find yourself or your child struggling to solve problems?

It's important to approach problem-solving from a bigger perspective, enabling...