The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

Is a community membership good for my daughter back to school worries belonging child's emotional growth childs needs friendship loss in teens mom and daughter relationsal aggression teen problems Feb 04, 2025

Why Community Support is Essential for Middle and High School Girls

Friendship challenges can feel overwhelming for middle and high school girls. From shifting social circles to the pressures of fitting in, these years can be a rollercoaster of emotions. One of the most powerful ways to help girls ...

Image of a girl crying, with the words 'Supporting Your Daughter Through Her First Breakup,' symbolizing the emotional challenges and the importance of parental support during this milestone.

Supporting Your Daughter Through Her First Break-Up child's emotional growth childs needs mom and daughter parenting tips teen dating teen problems teenage anxiety Nov 20, 2024

I recently helped one of my coaching clients navigate her first breakup—a painful but significant milestone for so many of us. I can still remember my own first heartbreak back in 1990. At the time, Sinead O’Connor’s Nothing Compares 2 U was all over the radio, and it quickly became my heartbreak an...

Balancing Each Child's Unique Needs Tips for Parents with Multiple Teens ‌ ‌ boundaries child's emotional growth childs needs mother daughter relationship multiple teens ‌ parenting tips teen teen problems Nov 11, 2024

Do you have multiple teenagers living in your house?

If you do have multiple teenagers I admire you and I'm scared to even ask how many hours you spend in your car each week just driving your kids to all of their activities.

It is so hard dividing our time and attention equally when we have multi...