Join Mailing List

The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

 
Is a community membership good for my daughter back to school worries belonging child's emotional growth childs needs friendship loss in teens mom and daughter relationsal aggression teen problems Feb 04, 2025

Why Community Support is Essential for Middle and High School Girls

Friendship challenges can feel overwhelming for middle and high school girls. From shifting social circles to the pressures of fitting in, these years can be a rollercoaster of emotions. One of the most powerful ways to help girls ...

Continue Reading...
Recognizing Sabotaging Friends: A Guide for Parents and Teens boundaries how to handle mean girls mother daughter relationship parenting tips relationsal aggression teen teen problems tips for teens Nov 06, 2024

Has your daughter experienced a friend who seems to be quietly trying to turn others against her?

Perhaps this friend shares negative stories about your daughter when she isn’t around or makes subtle, backhanded comments in front of their friends.

Maybe your daughter has tried to talk to this frie...

Continue Reading...
Survive and Thrive in Middle School is ready! back to school worries child's emotional growth friendship drama frienship loss in teens mindfulness mom and daughter parenting tips relationsal aggression teen frienships Jun 04, 2024

Today, I am thrilled to share something very close to my heart—the launch of our Survive and Thrive in Middle School Course  for both parents and daughters. But before I dive into the details, I'd like to take a moment to tell you a story about how this course came to life.

Last July, I set out to ...

Continue Reading...
Nurturing Empowerment and Friendship: Practical Tips for Teenage Girls friendship drama mindfulness mother daughter relationship parenting tips relationsal aggression teenage anxiety tips Oct 14, 2023

Friendships, as beautiful and fulfilling as they can be, are not always smooth sailing. We've all encountered the stormy seas of misunderstandings, conflicts, and the inevitable ups and downs of maintaining meaningful connections.

In 2016-2017, ROX Institute's Girls Index Survey found that a stagge...

Continue Reading...
 
What To Do When Your Child Has No Friends In Their Class At The Beginning of The Year friendship drama frienship loss in teens parenting tips relationsal aggression teenage anxiety Aug 19, 2023

Starting a new school year can be exciting but can also bring challenges, especially for children without close friends in their classes.

Understanding the Emotional Impact:
When a child realizes they're not in class with their close friends, it can trigger strong emotions like sadness, worry, and e...

Continue Reading...
 
When Your Daughter is Pushed Out of Her Friend Group: 10 Tips to Help Parents affirmations friendship drama mother daughter relationship parenting tips relationsal aggression Mar 19, 2021

 When Your Daughter is Pushed Out of Her Friend Group: 10 Tips to Help Parents.

When your daughter is pushed out of her friend group, the experience can be very hurtful for her. We may remember this from our own childhood, but when it’s your own daughter, it feels even more heartbreaking.

It coul...

Continue Reading...