The Brave Girl Blog Navigating Friendship Challenges and Confidence
Suicide Prevention for Parents
This past Saturday, my son Logan and I participated in The American Foundation for Suicide Prevention’s Out of the Darkness Community Walk in Washington, DC.
In 2008, my family suffered a tremendous loss when we lost my father to suicide. Since then, my sisters and I have made it our mission to raise awareness and reduce the stigma surrounding mental health. My sister, Sarah Kurtz, chaired this year’s DC walk, and I couldn’t be prouder of the work she’s done.
Through this journey, I’ve learned just how critical it is to have open conversations about mental health, especially when it comes to our children and teens.
One of the greatest challenges in addressing mental health is the stigma that surrounds it. Many children and teens feel isolated and afraid to speak up about their feelings. By fostering open conversations, we can help normalize these discussions and ensure they feel safe to reach out for help.
It’s important to be aware of changes in...
Author
Laura Hayes
Founder, The Brave Girl Project
I'm a Life Coach, School Counselor, Yoga Teacher, and Mindfulness Educator passionately helping girls realize how truly wonderful and brave they are!
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