The Brave Girl Project Blog

It's not uncommon for our daughters to come home early in the school year and share that they're not thrilled about a teacher.

This can be frustrating, especially when we're all hoping for a smooth start. Here are some ways we can support our daughters through this challenge:

Listen and Validate H...

As our kids return to school, the excitement of reuniting with friends often comes mixed with anxieties about past conflicts and evolving social dynamics. It's normal for daughters to worry about questions like:

• "Is my friend still mad about that huge mix-up we had last year? I hope it’s not weir
...

As the new school year approaches, it's a great time to reflect on the valuable lessons and skills that can help our girls thrive in middle and high school. Transitioning to middle school can be a challenging time, filled with new experiences and expectations.
 Here are the three key takeaways that ...

I loved watching the Olympics and often find myself on the edge of my seat as if these athletes are my own family members. The dedication and sacrifices these women and men make are nothing short of inspiring.
Who is inspiring you?

I have been inspired by Ilona Maher, a member of the US Women's Rugb...

As I approached the start of 8th grade, my family moved to a new town several states away from where I had grown up. That summer, I was buzzing with dreams of becoming popular at my new middle school. Many girls envision returning to school and suddenly finding themselves part of the popular group. ...

Empowering Your Daughter to Overcome Bullying

In The Brave Girl Tribe, many girls have courageously shared their experiences of being bullied by classmates and even friends. Hearing these stories has been incredibly helpful for others, showing them they are not alone and providing encouragement and...

Today, I am thrilled to share something very close to my heart—the launch of our Survive and Thrive in Middle School Course  for both parents and daughters. But before I dive into the details, I'd like to take a moment to tell you a story about how this course came to life.

Last July, I set out to ...

As summer beckons with its promise of endless possibilities, it's the perfect time to dream big and plan even bigger! This year, we're taking the summer bucket list to a new level of excitement and personal growth.

Why Create a Summer Growth Bucket List?
Summer isn't just a break from school—it's a ...

This past week has been filled with enriching experiences aimed at fostering a supportive environment for our children and students. I had the privilege of participating in various workshops and presentations emphasizing the importance of nurturing positive relationships and addressing anxiety in ou...

As I celebrate another year of life, I find myself reflecting on the past, particularly a poignant memory from my 13th birthday. Turning 13 marked a significant milestone, and I couldn't wait to celebrate with my friends.

Many parents ask me for advice on supporting their daughters through the emotional turmoil of friendship troubles.

One common question arises: "Should I contact the girl's parents who are being mean to my daughter?"

I understand how confusing and upsetting it is when our daughter's experience hurt...

I want to address a poignant question raised by one of my Instagram followers, who expressed concerns about feeling a growing distance between her and her teenage daughter.

It's a challenge many parents face as their children navigate the tumultuous waters of adolescence.

To shed some light on thi...