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The Brave Blog

My best tips, practical steps, and personal take on becoming a brave girl in this new age.

Unlock Your Motivation Toolkit – Get Ready to Inspire Action! back to school worries belonging meditation mom and daughter parenting tips teen worries teenage anxiety tips for teens Jan 20, 2025

Unlock Your Motivation Toolkit – Get Ready to Inspire Action!

Last week in our virtual High School and Brave Tribe groups we explored practical tips for staying motivated and shared how important it is to set goals, visualize success, and celebrate every victory. A big thank you to everyone...

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Managing The Back To School Blues After A Long Break back to school worries child's emotional growth mom and daughter motivation parenting tips shy teen tips for teens Jan 08, 2025

As the lazy days of winter break come to an end, the thought of jumping back into the school routine can bring about a case of the back-to-school blues for students and parents alike. But worry not! We've put together effective strategies and personal tips to help make this transition smoother...

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Why is the transition to middle school so tough for your daughter? back to school worries child's emotional growth frienship loss in teens frienships parenting tips tips for teens Sep 20, 2024

As our daughters embark on their middle school journey, they navigate a complex maze of social, emotional, and academic transformations. Understanding these pivotal changes is crucial in providing them with the support they need.

To further aid you and your daughter during this transition, I...

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How to Support Your Daughter When She Dislikes Her Teacher: Tips for Parents back to school worries child's emotional growth how to handle mom and daughter negative thoughts parenting tips Sep 10, 2024

It's not uncommon for our daughters to come home early in the school year and share that they're not thrilled about a teacher.

This can be frustrating, especially when we're all hoping for a smooth start. Here are some ways we can support our daughters through this challenge:

Listen and Validate...

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Is Your Daughter Struggling with Her School Schedule? back to school worries how to handle motivation parenting tips self care teen Sep 04, 2024

The start of the school year is a very stressful time of year and settling into a schedule can feel like it takes quite a bit of time.  I’m still trying to settle into my own school schedule. If your daughter hasn’t quite figured out her routine yet, don’t sweat...

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How to Support Your Daughter Through Back-to-School Challenges back to school worries frienship loss in teens frienships mindfulness mom and daughter mother daughter relationship teen frienships teenage anxiety tips for teens Aug 26, 2024

As the new school year begins, many of our daughters are facing back-to-school challenges, which can bring up feelings of exclusion, loneliness, and uncertainty. I've heard several girls share common experiences during this time:

  • "My friends are talking about things that I am not a part of since...
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Heading back to school with confidence back to school worries child's emotional growth friendship drama frienship loss in teens mother daughter relationship negative thoughts parenting tips Aug 21, 2024

As our kids return to school, the excitement of reuniting with friends often comes mixed with anxieties about past conflicts and evolving social dynamics. It's normal for daughters to worry about questions like:

  • "Is my friend still mad about that huge mix-up we had last year? I hope it’s...
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3 Essential Lessons for Girls Entering Middle School back to school worries child's emotional growth frienships mindfulness mother daughter relationship parenting tips teen problems Aug 14, 2024

As the new school year approaches, it's a great time to reflect on the valuable lessons and skills that can help our girls thrive in middle and high school. Transitioning to middle school can be a challenging time, filled with new experiences and expectations.
 Here are the three key...

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Empowering Our Daughters: Overcoming Bullying and Building Resilience back to school worries child's emotional growth frienship loss in teens mom and daughter negative thoughts parenting tips teen problems teen worries tips for teens Jul 24, 2024

Empowering Your Daughter to Overcome Bullying

In The Brave Girl Tribe, many girls have courageously shared their experiences of being bullied by classmates and even friends. Hearing these stories has been incredibly helpful for others, showing them they are not alone and providing encouragement...

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Guiding Your Daughter in Making New Friends back to school worries frienships mindfulness parenting tips teen frienships teen problems tips for teens Jul 19, 2024

Making friends in middle school can be effortless for some girls, while others may find it challenging to initiate and maintain friendships.

In my online community for girls in 5th to 8th grade, The Brave Girl Tribe, many members have expressed a desire for help in making new friends. We are...

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Tips and Tools for Raising Confident Girls back to school worries mother daughter relationship negative thoughts teen problems teenage anxiety tips for teens Jul 08, 2024

 In our ongoing discussions within The Brave Girl Tribe, our vibrant community for girls in 5th to 8th grade, a popular topic has emerged—building confidence in uncomfortable situations.

Our members shared stories about times they felt out of place or nervous, sparking a...

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Boost your daughter's social skill with the 30-second Rule back to school worries friendship drama mom and daughter mother daughter relationship teen frienships teenage anxiety tips for teens Jun 27, 2024

I want to share a simple yet powerful guideline that can help our daughters become more thoughtful in their daily interactions. This insight, known as the '30-Second Rule,' comes from Ms. Natalie Ringold, a 4th-grade teacher who shares her wisdom on Instagram under the handle...

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