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The Brave Girl Project Blog

Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.

7 ways to Help Your Daughter Handle Events with Frenemies belonging child's emotional growth friendship loss in teens friendships mean girls mother daughter relationship teen problems teen worries teenage daughter feels left out by friends Mar 19, 2025

Have you ever watched your daughter hesitate before saying “yes” to a birthday party, school dance, or group hangout—not because she’s shy, but because she knows someone will be there who makes her feel uncomfortable?

Maybe it’s a former friend who’s suddenly gone cold, a group that’s subtly pushin...

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How to Know If Your Daughter’s Friend Is Good: Green Flags in Friendships friendship drama friendship loss in teens mean girls mom and daughter mother daughter relationship parenting tips tips for teens Mar 12, 2025

We talk a lot about red flags—the warning signs in friendships and dating relationships. But what about the green flags?

Green flags are the signs of healthy, positive, and uplifting relationships—the kind that help your daughter feel safe, valued, and supported. They help her recognize who is trul...

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Recognizing Sabotaging Friends: A Guide for Parents and Teens boundaries how to handle mean girls mother daughter relationship parenting tips relationsal aggression teen teen problems tips for teens Nov 06, 2024

Has your daughter experienced a friend who seems to be quietly trying to turn others against her?

Perhaps this friend shares negative stories about your daughter when she isn’t around or makes subtle, backhanded comments in front of their friends.

Maybe your daughter has tried to talk to this frie...

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Teaching Your Daughter to Respond to Mean Behavior with Confidence child's emotional growth frienships mean girls mom and daughter parenting tips teen problems tips for teens Oct 23, 2024

Is your daughter struggling with a mean or disrespectful friend in her group?

Many girls I work with in coaching share this same challenge. It's heartbreaking to see how deeply it affects them, especially within their friendships.

Together, we explore why some people behave this way and, most impo...

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7 Strategies for Parents Dealing with Passive-Aggressive Daughters child's emotional growth mean girls mom and daughter mother daughter relationship parenting tips passive-aggressive friend teen problems Oct 10, 2024

In our ongoing conversation about the complexities of mother-daughter relationships, this week we're tackling a particularly tricky subject that many of us encounter: passive-aggressive behavior in our teens.

Building on our previous discussion about supporting our daughters through passive-aggress...

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Why Being Excluded Hurts: Parent Strategies for Supporting Teens friendship drama frienships mean girls mom and daughter parenting tips teen frienships Apr 23, 2024

This week, a concerned parent shared with me a difficult situation their daughter is experiencing, which may resonate with many of you.

"My daughter was recently informed by two friends that she and her best friend are not included in their prom plans. The reason given was that the group doesn't li...

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Should I Contact The Girl's Parents Who Are Being Mean To My Daughter? child's emotional growth friendship drama frienship loss in teens frienships how to handle mean girls mom and daughter mother daughter relationship teen frienships teen problems teen worries tips for teens Jan 22, 2024

Many parents ask me for advice on supporting their daughters through the emotional turmoil of friendship troubles.

One common question arises: "Should I contact the girl's parents who are being mean to my daughter?"

I understand how confusing and upsetting it is when our daughter's experience hurt...

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How To Handle Teen Friendship Challenges: The Do's and Don'ts friendship drama frienships mean girls mom and daughter parenting tips shy teen teen frienships Oct 19, 2023

Were you ever part of the Girl Scouts?

I was and absolutely cherish the opportunities to engage with different troops. I have the privilege of working with remarkable Girl Scout troops and focusing on the importance of recognizing how relationships can have a powerful impact on us and the value of ...

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