The Brave Girl Project Blog
Helping tween and teen girlsâand their parentsânavigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.
Do you have multiple teenagers living in your house?
If you do have multiple teenagers I admire you and I'm scared to even ask how many hours you spend in your car each week just driving your kids to all of their activities.
It is so hard dividing our time and attention equally when we have multi...
Has your daughter experienced a friend who seems to be quietly trying to turn others against her?
Perhaps this friend shares negative stories about your daughter when she isnât around or makes subtle, backhanded comments in front of their friends.
Maybe your daughter has tried to talk to this frie...
It can be so tough supporting our daughters through their ups and downs. I know that it can feel overwhelming at times, especially when it seems like weâre carrying the weight of their emotions.
Thatâs why this week, I recorded a podcast episode just for you on How To Handle Your Daughter's Tough E...
The start of the school year is a very stressful time of year and settling into a schedule can feel like it takes quite a bit of time. Iâm still trying to settle into my own school schedule. If your daughter hasnât quite figured out her routine yet, donât sweat itâit takes time to adjust to the new...
 As the school year draws to a close, we're all caught in a whirlwind of activities. Amid this bustle, the reality of the year's end can bring a mix of emotions that catch us off guard. Understanding how to navigate these emotional complexities is crucial, not just for our kids but also for us as pa...
It can be so hard for our daughters to navigate through the ending of a friendship.
Recently, a client shared her struggles with the ending of a friendship. This young girl finds herself grappling with a whirlwind of emotions: grief, anger, frustration, and confusion, all while sharing a classroom ...
In our ongoing discussions about fostering healthy friendships for our daughters, let's delve into one of my favorite analogies that I use with girls.
Picture a scale that exists in relationships with your daughter on one side of the scale, and as she interacts with other people, the scale can go u...
In our most recent Brave Girl Tribe call, part of my Life Coaching Virtual program designed for girls in 5th to 8th grade, the girls bravely opened up about their experiences with worry and anxiety. Their courage shed light on a common struggle that many of our tweens and teens face.
This time of y...
Hi Brave Friends,
This last week in The Brave Girl Tribe, my virtual online community for girls in 5th to 8th grade, one of my girls asked for tips on how to handle if you have a friend that is nice to you but mean to other people and you are starting middle school together in the fall.
It can be ...
Hi Brave Friends,
Welcome fellow adventurers, to a world of empowerment and growth!
Picture this: a virtual gathering of bright minds, a tribe of brave girls ready to conquer the challenges of middle school with confidence and resilience. Step into The Brave Girl Tribe, a remarkable online communi...
 Hi Brave Parents,
As the school year comes to an end, some teenagers may find themselves feeling anxious or apprehensive about the summer break. Your Daughter might have grown accustomed to the routine, structure, and social connections that school provides, and the thought of a long break can be ...
Are you ready to make this summer an incredible time for your tween or teen daughter to develop valuable skills, boost her confidence, and embark on a journey of self-discovery?
Recently, one of my coaching clients, a fantastic fifth-grade girl, expressed her interest in getting a job over the summ...
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