The Brave Girl Project Blog
Helping tween and teen girls—and their parents—navigate friendship challenges and build confidence. Find the tools and resources you need to support your daughter and empower her to live bravely.
Has your daughter ever come home in tears because of a friend who is acting mean, especially through passive-aggressive actions directed toward her?
This is a common theme that members of The Brave Girl Tribe frequently discuss during our calls, and it's also a challenge faced by many of my individ...
As our daughters embark on their middle school journey, they navigate a complex maze of social, emotional, and academic transformations. Understanding these pivotal changes is crucial in providing them with the support they need.
To further aid you and your daughter during this transition, I offer ...
As the new school year begins, many of our daughters are facing back-to-school challenges, which can bring up feelings of exclusion, loneliness, and uncertainty. I've heard several girls share common experiences during this time:
- "My friends are talking about things that I am not a part of since ...
I loved watching the Olympics and often find myself on the edge of my seat as if these athletes are my own family members. The dedication and sacrifices these women and men make are nothing short of inspiring.
Who is inspiring you?
I have been inspired by Ilona Maher, a member of the US Women's Rugb...
Empowering Your Daughter to Overcome Bullying
In The Brave Girl Tribe, many girls have courageously shared their experiences of being bullied by classmates and even friends. Hearing these stories has been incredibly helpful for others, showing them they are not alone and providing encouragement and...
Making friends in middle school can be effortless for some girls, while others may find it challenging to initiate and maintain friendships.
In my online community for girls in 5th to 8th grade, The Brave Girl Tribe, many members have expressed a desire for help in making new friends. We are dedica...
 In our ongoing discussions within The Brave Girl Tribe, our vibrant community for girls in 5th to 8th grade, a popular topic has emerged—building confidence in uncomfortable situations.
Our members shared stories about times they felt out of place or nervous, sparking a meaningful conversation and...
I want to share a simple yet powerful guideline that can help our daughters become more thoughtful in their daily interactions. This insight, known as the '30-Second Rule,' comes from Ms. Natalie Ringold, a 4th-grade teacher who shares her wisdom on Instagram under the handle @always.upper.elementar...
I hope this message finds you well as the school year winds down. Being a parent can be hard, especially during these demanding months. How are you and your daughter doing? I genuinely want to know!
Parenting a tween or teen can feel like a constant struggle, particularly with the social dynamics t...
As summer beckons with its promise of endless possibilities, it's the perfect time to dream big and plan even bigger! This year, we're taking the summer bucket list to a new level of excitement and personal growth.
Why Create a Summer Growth Bucket List?
Summer isn't just a break from school—it's a ...
Anxiety can build as final exams and standardized testing season approaches. It’s a critical time for our students, especially those managing ADHD. Let’s explore how we can help our daughters feel less overwhelmed and more empowered during this stressful time of year.
Navigating the educational jou...
Life can throw a lot at us. For parents, the mix includes juggling work, managing the home, and being there emotionally for our kids as they tackle their own challenges.
Our tween and teen girls are navigating the tricky waters of school life, dealing with the pressures of friendships and the const...